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Cross Country Updates 10/10 – 10/14

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Hi all,

Here are updates for this week 10/10 – 10/14.

1. Final Regular Season Meet – Our final regular season meet will be this Wednesday 10/11 at North Point high school against North Point, Great Mills, and Thomas Stone. It is possible that it will rain that day so plan accordingly. The bus will leave after school at 2:30 and athletes should wear their blue long sleeve shirts to school that day.

2. Gunpowder Falls Invitational – This Saturday we will be attending the Gunpowder Falls Invitational hosted by Dulaney High School at Gunpowder Falls State Park in Kingsville Maryland. A link for the invitational is available here. All athletes have been entered and attendance is expected. Bus time will either be at 6:30 or 6:45 AM on Saturday and some money for lunch should be brought as we will likely be stopping after the meet is over. This will be a long day and we likely won’t be returning to Lackey until around 4:00 PM. Please plan accordingly.

3. No Practice Days – As the season winds down, especially during weeks like this one where we have multiple competitions, we will be allowing for more days of to maintain athlete health. This week both Monday 10/9 and Friday 10/13 are off. Athletes are welcome to run on their own but if they feel the need to rest – they are encouraged to take that time off.

4. Car Show – If you are willing / able to come help, the annual car show will be held at Port Tobacco Marina next Sunday October 15th. Let me or Mr. Mast know if you can assist with that event.

5. Football Tailgate – On Friday October 20th we will not be holding practice for the Fall Sports Football tailgate. $5 will cover admission and entrance to the game afterwards. This should be a good time and all fall athletes are encouraged to attend.

That should be all for now. If you have any questions, please let me know.

Regards,

Coach Duggan

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